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How the Mind Works
Only 12 percent of our mind is considered conscious mind. The conscious mind is all of the beliefs, actions and thoughts of which we are aware. The rest of the mind consists of unconscious beliefs about the world and ourselves, automatic responses and thoughts that happen so fast, we are unaware of the origin. The unconscious mind has the greatest influence on our decisions and choices.
Are you ready to take steps toward living the life you were meant to live?
Hypnotherapy can help you understand why you make the choices you make. Only when you truly understand the beliefs that are influencing you, can you make significant changes in your life.
Here are some of the issues I can help you with:
Fears and phobias - Fears and phobias can be debilitating and interfere with daily life. Hypnotherapy can be an effective way to overcome these fears and phobias by addressing the root cause of the issue. I can help you identify the underlying emotions and beliefs that are driving your fear, and work with you to reframe your perspective and build a sense of calm and control.
Grief recovery - Grief is a natural response to loss, but it can be difficult to work through on your own. I am trained in the Grief Recovery Method, a very effective way to process grief and move through your grief more quickly.
Improving self-esteem and Confidence - Low self-esteem and confidence can be major barriers to personal growth and success. Hypnotherapy can be an effective way to overcome negative self-talk and build a stronger sense of self-worth. By accessing the subconscious mind, I can help you identify and release limiting beliefs that are holding you back, and replace them with positive affirmations that build self-esteem and confidence.
Deepening connection with Spirit Hypnotherapy can be a powerful way to deepen your connection with Spirit. During our sessions, I will guide you into a deep state of relaxation where you can access your inner wisdom and connect with the spiritual realm. This can help you gain insight into your life purpose, receive guidance, and experience a sense of inner peace and harmony.
Past life regression - Exploring past lives can be a powerful way to gain insight into your current life. Using hypnotherapy to facilitate past life regression will allowing you to access memories and experiences from previous incarnations. This can help you understand patterns in your current life and gain a deeper sense of spiritual connection.
Hypnotherapy can be a highly effective way to work through a range of challenges and achieve personal growth. Whether you're seeking to deepen your connection with Spirit, process grief, improve your self-esteem and confidence, overcome fears and phobias, or explore past lives, I can help you achieve your goals. By accessing your subconscious mind, hypnotherapy can help you release limiting beliefs, gain insight into your emotions and behaviors, and build a stronger sense of inner peace and well-being.
Writer’s Block?
Hypnotherapy can help uncover the blocks (unconscious beliefs or thoughts) preventing your creative flow. Once the blocks are uncovered, Gaby will give you the tools you need to return to the creative being you are meant to be.